Welcome to Day 5 of Fit, Fyne and Fabulous’ 12 days of FITmas!!
Let us introduce you to Tynica McMillan! Tynica is the mother of two wonderful kiddos. She and her hubby have made Texas their home, but she is originally from the Crescent City, New Orleans, LA! Tynica joined Fit, Fyne and Fabulous a little over 10 weeks ago! Since then, she has really made some great changes in not just her body, but her mindset. Yaaaas, Ty is laser focused on her goals and we are excited to witness her transformation. Let’s learn more about how she’s transforming her body and soul, shall we…
How many pounds and inches have you lost since joining Fit, Fyne and Fabulous?
16.4 lbs. 18″ inches
I requested to join the group through facebook.
I was introduced to a new view of fitness. The energy of the group, the determination to be successful, the constant motivation, the small accountability groups, all of these strategies help me to stay focused daily to press on the my fitness goals.
I would and continue to recommend ladies daily to FFF; because we all share the same objective, to lose weight, the motivation is what I needed to take the first step to a healthier lifestyle. The structure it gave my life is not comparable. Nothing but positive results has come from joining FFF and I want this for all who I invite to the group.
My most rewarding NSV was getting in my size 10 pair jeans that I have not worn comfortably in 2yrs. My thighs look so good in my skinny jeans. I feel accomplished.
I never felt like giving up; however, I have felt like I was not progressing. I spoke to my coach and other assistant coaches in the group about my feelings and they continue to give me words of encouragement with some tough love. This was uplifting and taught me discipline for me to continue my journey.
I learned how to listen to my body, make sure it gets all that it needs. I also learned portion control using the 21 Day Fix program. My personal trainer Shaun T taught me how to breath for longer endurance. I have become more aware of what I put in my body.