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The Fabulous Modified PUSH UP (a video)

One of our diva challengers asked a question about push-up, so Coach GiGi answered, with a video!!!


QUESTION: 

“How can I stop my knees from hurting while doing push-ups?”


 

 

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  • Liz Prince says:

    Thank you Coach Gigi for showing us how to do the a proper modified pushup! This really helps!

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