WELCOME TO DAY 3 OF OUR 12 DAYS OF FIT-MAS!!!
Let us introduce you to the fabulous Ms. Falicia Tobias!! Falicia joined Fit, Fyne & Fabulous a little over 6 weeks ago. She is actually an old co-worker who knew me right after I gave birth to my daughter 5 years ago. So she saw me at my heaviest!!! We connected on FB, and while she noticed my weight loss, and I offered to help her, she was persistent on doing it alone. Welllllll, after a 1/2 year of watching me help hundreds of others, Falicia, called, “PLEASE JUST HELP ME“! I was more than ecstatic to help!! Now, just 6 weeks later, we are showcasing her on our blog! I love this!!! Please join us as we celebrate the lovely Ms. Falicia. Learn more about her journey below!!
How did you feel about your body and your fitness journey before Joining Fit, Fyne & Fabulous?
I felt really defeated in this weight loss game. I’d lost weight before, but I always dreaded the diet “menu”. I was always hungry. And lastly, whatever success I did have, I walked an hour of my day on a treadmill that promises so much more than it actually delivers.
How many pounds and inches did you lose with FFF, and how do you feel about your body and your fitness journey now?
I’ve lost a total of 14 lbs. and 4.5 inches. I feel so much better! Not only because I feel myself getting fit…But also because I’m on a team that encourages me and keeps me accountable.
What is your favorite NSV or Non Scale Victory?
My favorite NSV moment came when I was able to begin comfortably wearing some of my most favorite dress tops that would ordinarily fit me to snug for comfort. I had gotten used to looking right past them on the rack. I decided to try one the other morning, and it slipped right on. Wow!
What is your favorite clean eating recipe you’ve learned while being a part of FFF?
I LOOOOVE the ground turkey zucchini spaghetti. It tastes so zesty and flavorful. The Veggetti noodle maker makes the best zucchini noodles! It’s so good…It tastes like cheating!
Is there anything you would like to share with women who are on the fence about starting their journey? Anything you would like to leave them with, a quote or any final words of motivation?
Give yourself permission to start again.
Don’t get comfortable in an uncomfortable situation, job, relationship, body.
You Got This!
What is your favorite fitness tip you’ve learned while being a part of FFF?
The best most valuable tip I can give, is to make sure you are accountable to someone outside of yourself to keep you honest to you weight loss commitment. It’s an added bonus if your someone is also other ladies who share in that passion.