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12 Days of FITmas: Day 8 – It’s Garnett’s 40th Birthday

Welcome to Day 8 of Fit, Fyne and Fabulous’ 12 days of FITmas!!

Let us introduce you to the gorgeous Garnett McNeil!  It’s her 40th birthday yall!! Let’s celebrate this diva, who is the mother of a beautiful pre-teen daughter, the wife of a hardworking IT professional, while she; herself, is a successful Accountant.  When she is not putting her left brain to work; crunching numbers for the “Firm”, G is using the creative juices of her right brain to make brides beautiful with her gift of makeup artistry!!  Yes, our girl is VERSATILE, to say the least!

Well, let’s learn a bit more about G’s fitness journey, shall we?

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How did you learn about Fit, Fyne, and Fabulous?
Nicole is a fellow coach and I saw what she was doing with her group and asked if I could shadow her because she is so AWESOME!!!
What prevented you from reaching your weight loss goals prior to joining Fit, Fyne and Fabulous?
Lack of consistency and motivation. Plus my eating was not the best.
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How did Fit, Fyne, and Fabulous help you get closer to reaching your fitness goals?

It made me more accountable because Nicole threw me right into leading challenge groups. And you have to lead by example. Plus all of the ladies in the group bring so much excitement and motivation.

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What is your #1 weapon for weight loss and engery?  How were you able to achieve your goals?

See the stuff I’m drinking on the left ? in the picture above?  I’ve been drinking this fountain of youth once (sometimes twice a day) for almost 2 years now. And in that two years it has helped me reverse time figuratively and literally. Because of Shakeology:

✔I don’t need to take a daily vitamin because I get what I need when I’m sippin
✔My digestive system has improved dramatically. No more days in between going.
✔I have to cut my nails once a week because they grow rapidly
✔My hair has grown like crazy (see the massive puff on top of my head)
✔My skin glows and has evened out which means less makeup for dark circle and blemishes. (I have on no makeup in these pictures and no filter)
✔I have the energy to take on my hectic days
✔I got mistaken for my daughter yesterday & told that I don’t look my age on a regular basis

I could go on and on. I wouldn’t be as successful on my fit journey without them. I’m so happy my coach convinced me to give them a try because my initial reaction was “Nah I don’t do shakes.” Well now I’m a Shakeology lover for life. ‪#‎shakeologyworks‬ ‪#‎imveryregularnow‬ ‪#‎lifechangingstuffhere‬‪#‎myfountainofyouth‬

What has been your most rewarding NSV or “Non-Scale Victory” since joining FFF?

I have been able to fit into sizes I haven’t seen for a very long time. Some even smaller than I was on my wedding day. Plus I am finally back into the 160s club.12374981_10205328989326067_4877544544845774063_o

Think of a day where you felt you wanted to give up on your journey. How did Fit, Fyne and Fabulous motivate you to keep going?

Looking at everyone posting their sparkle pictures motivates me on days where I don’t want to push play. Also the encouraging words from the other coaches every morning is the highlight of my day. Everything comes from the heart.

What would you say to a friend who was trying to decide between getting a trainer at the gym vs working out from home and getting FREE virtual accountability?

G HalloweenYou can’t beat spending up front money on a program and shakes versus paying a monthly fee to a gym that you may not even use. And personal trainers are expensive. I used to have one. But my new personal trainers are my fellow coaches and of course our celebrity trainers. You get more bang for your buck getting FREE virtual training and working out at home.


What have you learned about yourself during your fitness journey thus far?

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I have learned that I was limiting myself. I am so much stronger than I thought mentally and physically. And truth be told the ladies in this group have helped me find my way spiritually.

What advice/tips would you like to share with others who are on the same fitness journey?

This process is not a sprint, but a marathon. Make sure your short term expectations are in check. If they aren’t you could be setting yourself up for failure. Also your diet is very important. You can workout until you are blue in the face, but if what you are eating isn’t good for you, it will all be for nothing.

G Thang 4G and Lil G Garnett and Hubs

No Comments

  • Jennifer says:

    You look absolutely amazing and so beautiful. You are truly an inspiration.
    Happy birthday!

  • Michelle says:

    Happy birthday to a fellow December baby! Your spirit and energy on this journey shine through. You look great and you are a source of motivation for others. Thanks for sharing your testimony.

  • rhondayhurd says:

    Love this and love you! You lead by example. Happy birthday!

  • Falicia Tee says:

    Wow, coach! Now that…was inspiring! I want my body eighth like that. I will not stop until I reach MY Success! Whew! Get em, Girl!

  • tynica50 says:

    Happy Birthday Diva… Girl You are the words FIT FYNE &FABULOUS…. Enjoy your bday. Party Like the Rock Star You Are?

  • FitFineFlexed Coach Bo says:

    Happy Birthday Mrs. “Ride or Die”! The Original O-GiGi lol!

  • Monica says:

    Thank you for sharing your journey!! You are truly an inspiration for me during my fitness journey!! Enjoy your birthday, diva!!

  • Elaine Smith says:

    Happy Birthday Beautiful!! You LQQK Amazing. Great work and you’re such an inspiration to others. Enjoy your day?

  • Terry says:

    Happy birthday! Your vision and journey has inspired so many people! May God continue to bless you to be a blessing to others!

  • Janice Davis says:

    Happy Birthday! You look amazing!! Thank you for sharing your story and your pictures. It is so inspiring to know that you transformed your body and yourself at home! I have also watched and implemented some of your makeup tips. Thank you for that also! Stay beautiful and enjoy your day and your life!

  • gaga62 says:

    Thanks for sharing your transformation. 40 looks good on YOU!!

  • Danielle Irving says:

    Happy birthday Coach G! Thank you for sharing your journey with us. Seeing beautiful ladies like you and Nicole continually give me inspiration to continue because I’ve learned its possible to live healthy and be a busy mom/wife. Thanks and enjoy!

  • mea Floyd says:

    Inspiring!! Coach GiGi, you look amazing and thanks for sharing your story. Happy Birthday!

  • gigimcneill says:

    Thank you everyone so much. As much as I may be an inspiration to you, you are an inspiration to me. We are all on our grind and push ourselves to the limit whether it is business, family, friends, or our health & fitness goals. Seeing your posts and accomplishments helps me in so many ways. I will continue this journey and will be looking for you to keep me going.

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