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Eat Clean in 2016 Meal Prep – Week 3

By January 22, 2016Recipes

Week 3 Meal Prep divas!   More great food is underway for next week fit sisters!!   Enjoy this one, it’s chalked full of my personal favorites!!

xoxo,
Coach Twy-fit

Monday, Wednesday, Friday
Breakfast: Egg Muffins

Snack: Carrot Cake Oatmeal

Lunch: Chicken & Cauliflower Fried “Rice”

Snack: Apple with organic all natural peanut butter dipping

Dinner: Baked Chicken with baked Brussels sprouts in 1 tsp. olive oil and 1/4 avocado

Tuesday and Thursday
Breakfast: Protein mix of choice with a banana and 2 tsp. almond butter

Snack: Berry Quinoa Parfait

Lunch: Baked Stuffed Sweet Potato (black beans, chicken, cilantro)

Snack: Carrots with Hummus

Dinner: Salmon and roasted Asparagus