was successfully added to your cart.

Cart

DAY 12 – INSPIRATION NATION (Steve Harvey’s “JUMP”)

WELCOME TO INSPIRATION NATION 
WHERE WE WILL REVIEW 7-8 pages of Steve Harvey’s book, “Jump” each day for the next 13 days!


DIVA ASSIGNMENT:



  1. Today’s reading assignment is to read pages 83-90 of the book only.
  2. Share in the comments below what you DID today that you’ve been putting off. Remember, you are to post what you DID, not what you are going to do.
  3. Click the “Click the Tweet” below!
  4. Share this post! Let’s encourage our family and friends to JUMP with us!

[bctt tweet=”When something needs to be handled; HANDLE IT!” username=”FitFyneFabulous”]


day 12
A note from STEVE HARVEY….

People avoid doing tasks they know they need to do for a variety of reasons. It’s uncomfortable, it’s not urgent, it’s scary, you may hurt someone’s feelings, it’s hard, it’s challenging, it’s risky or it’s something you’ve never done before.

But the faster you get moving, the faster you can check these items off your list. The faster you do the things that you procrastinate about, the faster you’ll experience the success you want.



KEY ACTION STEP DAY 12:


Do it TODAY.

Make the call. Make the repair. Make the doctor’s appointment. Submit the resume. Have the difficult conversation. Send the proposal. Clean the room. Service the car. Enroll in school. Write the paper. File the taxes. Pay the bill. Send the invoice.


Do whatever thing you’ve been procrastinating about.


Share in the comments below what you DID today that you’ve been putting off. Remember, you are to post what you DID, not what you are going to do.


Now, act accordingly.

sig-day-2


A RECAP OF pages 83-90 as told by Coach Danie
(click here to learn more about Danie’s journey):

“I have trouble committing to things and following through.”


“In January I am always motivated to work towards my goals, but then I fall off.”


“When I am stressed I eat junk and then I abandon my meal plan completely.”


“Last time I messed up so bad.”


“My schedule is so busy that I have a hard time committing to working out regularly.”


Do any of these excuses or mistakes sound familiar?  I have said or thought them all at some point or another.  When the going gets tough, sometimes our first reaction is to come up with an excuse as to why something can’t get done—but that is just too easy.


 We have to re-program our minds in order to avoid falling prey to the same ol’ habits.  Know this-Adversity is coming but how you handle it will make all the difference in your end result.  I encourage you not to dwell on the mistakes of the past.  Replace those negative thoughts with positive affirmations and even better be prepared by knowing how you plan to respond when “things” try to get in the way of reaching your goals.


Accept that mistakes are a part of the process and are never meant to derail you.  Remember those excuses/mistakes and come up with affirmations that help pivot you forward and inspire you to make the change (mind shift) necessary to keep moving forward.


-xoxo
Coach Danie
image35

 


GET TO KNOW Fit, Fyne & Fabulous!


  • Learn more about our meal prep & fitness support ministry (click here)
  • Learn more about the services we provide our divas (click here)
  • Visit Our Diva Shop (click here)

No Comments

  • Joy Jackson says:

    This morningI began filling out a financial aid form that I’ve had since NOVEMBER!

  • Jada pettaway says:

    Love this sometimes you make any excuses in the world not to get up and handle business. But I have began to repair my own credit cause I would like to purchase a house and I am determined to do it. No more excuses for anything

  • Michele Dean says:

    I have to get some personal things in order like paperwork I should have filled out months ago I am guilty of procrastination .

  • Keisha Crawford says:

    Something that I did that I had been wanting to do was to sign up for personal training sessions. I’ve always wanted to do it but never did because I belonged to a gym. I never put my needs first and always find an excuse to give to everyone else first. In the new year I’ve learned to start valuing & putting myself first sometimes.

  • Delores says:

    I signed up for online Paleo for beginners.

  • Terri Todd says:

    Since my mother’s death in 2007, the relationship between me and my dad had been strained. I just couldn’t get with the thought of him moving on with his life without my mom.😢 I had been putting off making amends with my dad for years! This past September I lost my brother (my pal) he was only 53! I decided that I had to make amends with myself and my dad before one of us is called to the end of our lives. 2 weeks before the end of the year, me, my husband and my dad went out for brunch. I had a long talk with my dad, told him that I loved him and got some questions answered. It was like there was a weight lifted off of me!!! We celebrated his 79th birthday last week and we had a great time!!! No more excuses, no more procrastination! Tomorrow is not promised!!!

  • Nicole S McCoy says:

    I worked out today even though I truly did want to. I didn’t make an excuse for myself today.

  • I simply want to tell you that I am new to blogging and site-building and certainly loved you’re web-site. Very likely I’m planning to bookmark your blog . You absolutely have amazing stories. Many thanks for sharing with us your blog.

  • I simply desire to advise you that I am new to writing and really liked your webpage. More than likely I am likely to store your blog post . You literally have outstanding article material. Love it for sharing with us your domain webpage

  • Really enjoyable details that you have mentioned, warm regards for adding.

  • It’s suitable opportunity to produce some schedules for the long-term. I’ve scan this article and if I may just, I wish to propose you few worthwhile tip.

  • read more says:

    Absolute helpful elements you’ll have stated, say thanks a lot for adding.

  • Hi folks here, just started to be receptive to your writings through yahoo, and found that it is seriously good. I’ll be grateful should you maintain this post.

  • Be sure that you have Silhouette Studio Designer Edition running and adhere to these easy actions to start! While it is crucial to have Silhouette Studio Designer Edition to import SVGs there is yet another step you’ve got to take to receive them actually cut. I am aware I’ve missed lots of nice anime collection, so should you have any suggestion, don’t hesitate to share about it in the comment section!

  • I simply wish to share it with you that I am new to putting up a blog and genuinely admired your report. Likely I am probably to bookmark your blog post . You truly have magnificent article content. Delight In it for sharing with us your current website document

  • Our team have been actually sleeping on 2 of these for around 2 weeks now, They are really nice! I hope they keep their form for a number of years and also don’t droop where the sleeper lies.

  • Hiya here, just started to be aware about your weblog through Bing, and found that it’s genuinely helpful. I will be grateful for in the event you persist this approach.

  • Our experts have been reconsidering 2 from these for around 2 full weeks now, They are definitely great! I wish they keep their form for several years and don’t sag where the person exists.

  • click this says:

    I just hope to share it with you that I am new to blog posting and certainly enjoyed your article. Quite possibly I am prone to bookmark your blog post . You seriously have outstanding article material. Value it for expressing with us your very own internet site article

  • next says:

    Incredibly enlightening data that you have mentioned, many thanks for publishing.

  • Really motivating elements that you have said, warm regards for writing.

  • Insurance says:

    Hi there, just became aware of your blog through Google, and found that it’s really informative. I am going to watch out for brussels. I will appreciate if you continue this in future. Lots of people will be benefited from your writing. Cheers!

  • linked here says:

    I merely wish to share it with you that I am new to wordpress blogging and thoroughly liked your write-up. Very likely I am prone to remember your blog post . You really have impressive article information. Appreciate it for giving out with us your favorite internet site webpage

  • Hi there, just became aware of your blog through Google, and found that it is really informative. I am going to watch out for brussels. I will be grateful if you continue this in future. Lots of people will be benefited from your writing. Cheers!

  • Undeniably believe that which you stated. Your favorite justification seemed to be on the web the easiest thing to be aware of. I say to you, I certainly get annoyed while people think about worries that they plainly don’t know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side-effects , people could take a signal. Will likely be back to get more. Thanks

  • I must show my respect for your kind-heartedness giving support to women who actually need assistance with this particular niche. Your very own dedication to passing the message across had become wonderfully valuable and has always empowered ladies like me to realize their endeavors. Your amazing invaluable help and advice entails much to me and additionally to my office colleagues. Warm regards; from all of us.

  • you can always buy sports apparels online, you just need to choose your supplier carefully”

  • read this says:

    It is usually appropriate opportunity to create some desires for the longer term. I’ve scan this blog post and if I may, I wish to recommend you a few helpful recommendation.